![]() An example is provided below for reference, but please note that the calculator provided cannot compute imaginary numbers, and any inputs that result in an imaginary number will return the result "NAN," signifying "not a number." The numerical solution is essentially the same as the case with a positive base, except that the number must be denoted as imaginary. While the rules for fractional exponents with negative bases are the same, they involve the use of imaginary numbers since it is not possible to take any root of a negative number. If the exponent is an odd, positive integer, the result will again have the same magnitude, but will be negative. In our calculator, you can enter both positive and negative fractions. If the exponent is an even, positive integer, the values will be equal regardless of a positive or negative base. In improper fractions, the numerator is greater than the denominator. Exponents with negative bases raised to positive integers are equal to their positive counterparts in magnitude, but vary based on sign. They follow much the same rules as exponents with positive bases. It is also possible to compute exponents with negative bases. Note that the calculator can calculate fractional exponents, but they must be entered into the calculator in decimal form. adding negative and positive fractions calculator Adding mixed fractions with like denominators calculator Similarly, if the equation asks for a negative fraction to be subtracted, it is the same as adding a positive fraction and can therefore be re-written. It uses both the rule displayed, as well as the rule for multiplying exponents with like bases discussed above. Shown below is an example with a fractional exponent where the numerator is not 1. When an exponent is a fraction where the numerator is 1, the n th root of the base is taken. Thus, the only way for a n to remain unchanged by multiplication, and this exponent law to remain true, is for a 0 to be 1. Shown below is an example of an argument for a 0=1 using one of the previously mentioned exponent laws. For many applications, defining 0 0 as 1 is convenient. When an exponent is 0, the result of the exponentiation of any base will always be 1, although someĭebate surrounds 0 0 being 1 or undefined. When an exponent is 1, the base remains the same. Similarly, when divided bases are raised to an exponent, the exponent is distributed to both bases. When multiplied bases are raised to an exponent, the exponent is distributed to both bases. When exponents are raised to another exponent, the exponents are multiplied. When exponents that share the same base are divided, the exponents are subtracted. The negative symbol may not be attached either to the numerator or denominator. For mixed numbers, our calculator first converts them into improper fraction and all equivalent. There is one more way to write the reciprocal of this negative fraction. Our Equivalent Fractions Calculator finds equivalent fractions for proper and improper fractions, and also for mixed numbers, both positive and negative. When an exponent is negative, the negative sign is removed by reciprocating the base and raising it to the positive exponent. Equivalent fractions of 2 5 2/5, 4/10, 6/15, 8/20, 10/25, 12/30, 14/35, 16/40, 18/45, 20/50. When exponents that share the same base are multiplied, the exponents are added. It also does not accept fractions, but can be used to compute fractional exponents, as long as the exponents are input in their decimal form. If perhaps you actually require support with algebra and in particular with negative and positive fraction calculator or scientific notation come pay a visit to us at. The calculator above accepts negative bases, but does not compute imaginary numbers. In the case where n is a positive integer, exponentiation corresponds to repeated multiplication of the base, n times. (df.format(result.Related Scientific Calculator | Log Calculator | Root CalculatorĮxponentiation is a mathematical operation, written as a n, involving the base a and an exponent n. (df.format(result.getOrDefault(NEGATIVE_KEY, 0l) / total)) (df.format(result.getOrDefault(POSITIVE_KEY, 0l) / total)) collect(oupingBy(i->i > 0 ? POSITIVE_KEY : i l).sum() ![]() Here is my program :) public class Solution else if (n result = Arrays.stream(s.split(" ")) If you see any improvements required, please feel free to point them out. Find the fractions for, all positive numbers, all negative numbers and zeros in a given set of integer array.
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![]() ![]() ![]() Enter your email address and click 'Add address' to get yourself approved. This list will show people who can email stuff to your Kindle, and obviously you want to be on this VIP list.īelow the emails is an option to 'Add a new approved e-mail address', which you should, of course, select. From here, scroll down until you find 'Approved Personal Document E-mail List'. Scroll down this list until you find 'Personal Document Settings', and select this option so it expands into more options. To approve your email address follow the steps as for finding your Kindle email address but instead of selecting 'Devices' in the top bar, click 'Preferences'. Make sure the email you approve is the one you're planning to send documents to your Kindle from otherwise it won't work. Not just anyone can email your Kindle and have their PDFs accessible on the device - though you have your Kindle's email address, you now need to approve your personal one, so that when the Kindle receives your PDF, it knows to download this. We'd recommend saving it as a contact in your email app of choice, so you can email it at ease. What you'll need here is your Kindle email address - save this somewhere you'll be able to easily find it. You'll be brought to a Device Summary page which tells you your Kindle email as well as the type of device it is, and a few other things. Click on 'Devices', and in the next menu, select the option for the Kindle you want the document on. ![]() Above this list, in a toolbar should be some options - you'll currently be on 'Content', which should be followed by 'Devices', 'Preferences' and 'Privacy Settings'. Now, you should see a list of the books you have assigned to your Kindle account - but that's not what we're looking for right now. In here, click 'Content and devices', and you'll be in the same place as our US counterparts. From here, scroll past the 'Your Account' settings to the 'Digital content and devices' block to the left. In the UK, the 'Account and Lists' option should still be clicked to the top-right of the Amazon home page. Click this, then select 'Your devices and content', which was in the bottom-left for us. In the US, to the top-right of the main Amazon screen should be an option saying 'Account and Lists'. Just note, the following steps are slightly different in different regions' versions of Amazon - we'll talk you through the US and UK guide, but if you're in another country, you might have to hunt around for options a little more. You'll need to head over to the Amazon website (opens in new tab) and sign in first. You'll need to look up yours, as you're not told when you set up your Kindle, but it's little hassle. If that last clause makes no sense, don't worry - not many people know, but your Kindle has its own bespoke email address, using which you can send files to it. To get send PDF to Amazon Kindle devices, you're going to need to know your Kindle's email address. There are plenty of great paid options and a few good free ones too, so check out our list of the best PDF editors for guidance. If not, you could try a PDF converter tool. PNG ones, select 'Save As', and in the drop-down menu, see if any of the compatible options are available. In the program it typically opens into, like Microsoft Word for. The compatible file types cover most formats you're likely using, but if you find the document you want on your Kindle isn't compatible, there are a few ways to convert it. If you're not sure the file format of your file, right click it on your computer and select 'Properties' - here you'll see the type, so you can see if it's right or not. html or similar - we'll list the full compatibility list to the side, courtesy of Amazon. Before we walk you through how to send PDF to Amazon Kindle devices, you should make sure the file you're trying to convert is compatible with the Kindle - so it should be a PDF or. ![]() Ultimate: The Wobbler class on the help of the mythical Ice Giant! The giant appears behind the arena, and punches at enemies dealing high damage. If no contact is done, the unit just stops the dash. Great escape maneuver!Īir neutral: Throws Shurikens Diagonally downwards, two on each side.Īir side: Wobbler pulls out a Fencing sword, becomes the fencer and dashes at an enemy. Once setup, the fight is largely automatic and calculated by the simulation rather than human input. Up: Wobbler becomes Pirate Queen, jumping up and dropping bombs. Totally Accurate Battle Simulator (know as TABS) is a fighting game where you choose different armies and troops to battle each other in an automatic simulation that models their offensive and defensive abilities. If done high enough in the air, the wobbler can create a mini tornado that slowly pulls in enemies. Knocks enemies up and is great to follow up with more attacks!ĭown: Wobbler spins and becomes a mace spinner, dealing damage to all enemies it hits. Totally Accurate Battle Simulator is a Strategy game developed by Landfall that can be played on Xbox One, Mac, and Windows. Side: Wobbler becomes Bone mage and shoots a bone spike. Neutral: Wobbler becomes an ice archer and shoots an arrow at enemies. "Smash" attack: Wobbler becomes a minotaur and charges an enemy, dealing high KB. Run attack: Wobbler becomes Wheelbarrow crew and runs into an enemy, dealing damage and also throws an apple at nearest enemy. Normal attack: Peasant becomes squire and swings it's sword. The unit itself is a normal TABS peasant, but it's attacks will make it change visually. This is a bug it shares with the Hillary unit.I do not know the buttons, being a PC gamer, but here is the stuff: There was a bug were even after the battle is done, it could still be heard "speaking".Their weapons were added to early access with the unit creator update.There was a bug in the game's alphas allowed Trump to lose its weapons, but they would continue to fight regardless."I will build a great wall, and nobody builds walls better than me.". ![]() Other knock-back units work as well, just as long as you have enough of them in the right position.Ī way to use Trump is put them at the frontline to distract and kill the melee units, while having some ranged units in the back to clean things up. In the latter, there is no monetary limit and the player builds both armies. In the former, the player is given a limited amount of in-game money to build an army in order to defeat an enemy force. The game encompasses two main modes: Campaign and Sandbox. However, Muskets are a somewhat good counter to it and Hillary, able to keep them at bay while taking down its health. Totally Accurate Battle Simulator is a ragdoll physics battle simulator. Due to their damage and walls, Trump can defeat large groups of enemies. Trump could be regarded as a close-range defensive counterpart to the M16, since it can build walls that block projectiles and has worse range and accuracy. It also fights through its guns rapidly and builds walls, referencing Trump's promise to build a wall along the border between the USA and Mexico. The Trump unit appears to have big blonde hair and two M16s. It was in the Miscellaneous Faction of the alphas. Inspired by the space western vibe of Firefly, the deep simulation of Dwarf Fortress. It is possible that players may be able to recreate these units with the unit creator. ![]() At 100 votes, I post other concepts, I have a lot. In an AMA on Reddit by Wilhelm, it was confirmed that it will be removed in the full game, along with Hillary. Go to AccurateBattleSim r/AccurateBattleSim Posted by Pyke-aka-Chaoz-Owl Totally Accurate Battle Simulator (TABS) - Concepts Hello, my name is Pyke and I made some concepts for tabs, things that many want, improvement ideas and new ideas, so I hope you like it. ![]() It was also the only Unit in the game that had more than one ability. They, along with Hillary, were the only characters that could "talk" (More talking units were added later). They dual wield M16 weapons and has the ability to build walls, which at some point can fall down and crush enemies. The Cut Faction (and it's units) has been officially released on the workshop (and sorta mod. The faction will be launched on the 27th of this month of October, Thursday I will reveal the first units. Trump or Donald Trump was a ranged 'joke' unit added in the Open Alpha release in time for the 2016 US election along with its other counterpart Hillary. Hello People, Today I'm here to announce the release date of my new faction. The data is then available for further companywide processing immediately. The assemblies are placed into the measuring device and – at the push of a button – 17 values are simultaneously acquired and fed directly into the CAQ system. A multi-point measuring device comprising up to 14 parallel gauges is hereby used to examine the precise fitting of complex assemblies which each consist of between 2 and 41 individual parts. Amongst other areas of application, they use it for final inspections within the framework of highly sophisticated multi-point measurements. Net forms the heart of Aicher’s quality management system. The quality planning, inspection, and evaluation module Compact. It, for instance, enables precise filtering for specific articles, customers, suppliers, machines, persons, or processes and thus provides a real-time overview of all quality-related data or occurrences in the company. Net ® – provides a single interface from which users can access every individual module and thereby monitor and control the overall quality situation in the company. Net – the central quality overview module of CAQ. Net ® manages data provides the quintessential framework for sophisticated quality management. Regardless of whether information derives from initial sample tests, incoming goods inspections, FMEAs, preventative maintenance tasks, or audit management processes: the parallel and cross-modular fashion in which CAQ. Net ®‘s consistent database and data structure hereby allows Aicher to apply and intelligently cross-reference information from within all fields of quality assurance and management. The modular structure of the CAQ AG portfolio allowed Aicher Präzisionstechnik to put together a comprehensive solution that monitors their production quality from beginning to end – all the way from initial product design to subsequent aspects of complaint management.ĬAQ. ![]() A Comprehensive Quality Management SystemĪicher Präzisionstechnik Company Headquarters Net ® – the management system of CAQ AG Factory Systems. Following a painstaking research and evaluation procedure with regard to these factors more than ten years ago, Aicher Präzision chose CAQ. Such a system must not only support standard-compliant working and exhibit a high degree of user-friendliness, but also be future-proof and consistently scalable in order to tackle the production challenges of tomorrow. In order to be able to consistently safeguard and ensure the quality of these parts, it is indispensable that a comprehensive quality management system be put in place. Regardless of whether for VW, BMW, Audi, Mercedes, Porsche, Bugatti, Bentley or Ferrari, MTU, ZF, Getrag or Heidelberger Druckmaschinen: Aicher directly and indirectly supplies some of the internationally most renowned companies with a variety of precision parts. From turned or milled parts to entire selector shafts and other assemblies: the 130 man strong company produces key components for the automobile industry without which mobility on the roads would come to a very sudden standstill.Īicher Präzisionstechnik produces drive parts that are used in motorbikes, cars, construction vehicles, trains, ships, yachts, farm machinery or industrial printing equipment. The family-owned company can look back at a proud and successful tradition spanning well over fifty years, during which it has produced countless mechanical parts that fulfil their duty deep inside the hearts of millions of cars all over the world. ![]() ![]() KG from the town of Königsheim in the southwest of the Swabian Alps produces parts for transmissions, motors and pumps, and must guarantee the quality and precision of millions and millions of these parts. Precision Parts for PowertrainsĪicher Präzisionstechnik GmbH & Co. The cogwheels, for instance, must grip into one another perfectly, regardless of how demanding and stressing the situation inside the transmission may be, as even the smallest deviations or flaws in the material would inevitably cause damage to the entire unit. Two factors are an absolute necessity in order to be able to ensure this: precision and quality. In this hostile environment, highly precise components from cogwheels to screws and shafts must now work together faultlessly – with absolutely no tolerance and margin for error. ![]() Revolutions are counted in steps of thousands and the operating temperatures range across a scale of almost 200 degrees Celsius – from outside temperatures of way beyond zero degrees in arctic climates to well into the hundreds when the transmission is in use…and the levels of torque that are transmitted are quite sufficient enough to uproot entire trees. Vehicle transmissions are highly complex devices and it comes as no surprise that the parts utilized within are subject to extreme physical forces. CAQ-Software at Aicher: Top Gear – A Quality Transmission ![]() Unlisted specifications may not be supported by publisher. Some system components such as mobile chipsets, integrated, and AGP graphics cards may be incompatible. Software installations required including DirectX and Microsoft Visual C++ 2010 & 2012 Redistributable Package.2GB AMD Radeon HD 7770 / 2GB NVIDIA GeForce GTX 670.Intel E6750 Core 2 Duo 2.66 GHz / AMD Athlon X2 2.7 GHZ.Platform Update for Windows 7 SP1 and Windows Server 2008 R2 SP1 Step 4: Right-click the BioShock Remastered executable file and select Properties. Step 3: In the pop-up window, switch to LOCAL FILES tab, and then click BROWSE LOCAL FILES to navigate to the installation folder of the game. ![]() Game and want to purchase it, you can support the developers by doing so here. Step 2: Click LIBRARY tab and right-click BioShock 2 Remastered from the game list. This download is completely free and won't cost you a penny. Then, launch the game through the desktop shortcut.īioShock™ 2 Remastered Free Download (v64) ![]() Double click inside the BioShock™ 2 Remastered v64 folder and run the setup application.zip file and click on “Extract to BioShock™ 2 Remastered v64.zip” (To do this you will need 7-Zip, which you can get here, or you can use the built in windows extractor). Once the game is finished downloading, right click the.(You can use FDM which is free here, or any other download manager). We recommend using a download manager for faster download speeds. Wait 5 seconds and click on the blue ‘download now’ button.Click the Download button below and you will be redirected to UploadHaven.Players step into the boots of the most iconic denizen of Rapture, the Big Daddy, as they travel through the decrepit and beautiful fallen city, chasing an unseen foe in search of answers and their own survival. Along the Atlantic coastline, a monster has been snatching little girls and bringing them back to the undersea city of Rapture. The halls of Rapture once again echo with sins of the past. BioShock 2 provides players with the perfect blend of explosive first-person shooter combat and compelling award-winning storytelling. ![]() The reserve box color is also a teal color in some shots. Only the Bonus Star counter is missing, with the coin counter in its place rather than above the score, and the lives counter is right-justified rather than centered. The HUD is very similar to the final version. ![]() Judging from their positioning between shots, they were likely implemented as a separate independently-scrolling background layer. The backgrounds of the outdoor areas are similar to those used in the final, aside from the presence of circular "donut" clouds. Interestingly, the prologue cutscene of Super Mario World: Super Mario Advance 2 ends with a shot of the first world as it appears in the in-game overworld before fading to a brown map-style drawing of it, after which the logo appears. The domed mushroom-like house is clearly a starting point, not unlike the START tiles of Super Mario Bros. There are four "Worlds", at least three of which have a Fortress (seemingly looking no different than the final) at the end. 3 games), and (for whatever reason) coin and score counters. On the top side of the border is Small Mario walking (albeit using very different sprites), the lives counter, the stage number (using a World-Level style similar to the pre- Super Mario Bros. Very different than the final, aside from the border and Mario's overworld sprite. Behind the logo, however, is a brown map-style drawing of the mushroom-shaped island used as the overworld at this point in development. There are also visible eyebrows, and a smiling expression on his face during the jumping and running animations.Ĭolors aside, the logo is pretty much exactly the same as the final Japanese version, as is the wood border (although the border is one block taller here). (Source: Chris Covell ( 1, 2)) Earlier Buildįeatures Mario with red shoes and no gloves, similar to Super Mario Bros. The only known differences between the two builds seen is Mario's sprite work, and the big donut cloud's hole size varying. Many more graphics assets were found among the 2020 Nintendo leaks, and are covered here. Various remnants of early development, including some elements shown below and some that aren't, are present in the final game, the SNES Test Program, and the SNES Burn-In Test Cart. It is almost certain that the "1989 Shoshinkai" was a private event, open only to members of the press. While some elements are pretty much done even at this early point, others were changed - some significantly. These are photos taken of the projector screen, published in 1989 issues of Famitsu and Famimaga. AugThe game is released in North America.Īt least two early builds of Super Mario World were shown on July 28, 1989.JThe game is revealed at Shoshinkai in Japan.October 1988 - Development for Super Mario World begins after the release of Super Mario Bros. ![]() Click here to be updated of program changes via email. WW coaches and employees are currently using the new plan.Ĭheck back to this post and we will continue to update here as Weight Watchers announces more information about program changes for 2021, 2022 and beyond. Updated 10/28/21 – WW coaches have announced that the new program will launch the week of November 7, 2021.
![]() Business Split of Oil and Gas State-Owned Enterprise – Assisting an oil and gas state-owned enterprise in splitting its line of business to the subsidiary (ongoing).M&A Deal of the Year by Asian Legal Business – Thomson Reuters in 2018 Pertagas Acquisition – Assisting PT Perusahaan Gas Negara Tbk in the acquisition of PT Pertagas for the establishment of Indonesian Oil & Gas Holding Company (2018).Nominated as Project Finance Deal of the year for Asian Legal Business Law Awards 2019. The JTB project will have gas production capacity in the amount of 192 MMSCFD that will be transported through Gresik-Semarang transmission pipelines (2019). The JTB project is one of the National Strategic Project that has been solicited by the Committee for Acceleration of Priority Infrastructure Delivery. Development of Jambaran – Tiung Biru Unitized Field Gas Project – US$1.85bn TBS Project Financing for the Development of Jambaran – Tiung Biru Unitized Field Gas Project – This is a Project Financing transaction which was initiated by PT Pertamina EP Cepu as the Sponsor to obtain approximately US$1.85bn facility to finance its US$4.6bn Jambaran-Tiung-Biru gas field unitisation project.His wealth of experience covers all regulatory and transactional aspects of his industry focus including project structuring, drafting & negotiating the relevant transaction documents (PSCs, JOAs, oil/gas/LNG sales agreements, gas transportation agreement, concession agreement, EPC, and mineral processing agreement), and advising and navigating his clients through the complex regulatory regime of Indonesia.įollowing our commitment to provide a legal service that can serve a complete cycle of business in the field of extractive industries, especially oil & gas, Reggy’s expertise encompasses all stages of oil & gas project, including preparation for procurement and tender process, conventional and unconventional development of projects, construction of related infrastructure projects, acquisitions and divestitures of assets and business areas, sales and management of oil & gas projects, and environmental recovery planning post completion of the projects. Reggy Firmansyah is one of the Senior Partners and the dedicated expert of extractive industries in UMBRA – Strategic Legal Solutions, comprising oil & gas (upstream and downstream), mining, port, and power. I saw this in action in ZeroLight's demonstration of a virtual BMW car showroom, where I walked around and checked out details of a BMW M in VR and looked at dashboard details in high resolution, changing interior details and colors for comparison. Graphics on high-end PCs can be pushed even further, too, by using the same technique. #CES2019 /YoQvVc44UT- Scott Stein JanuVR's next frontier: Foveated renderingĮye tracking can help improve graphics on lower-powered devices by using foveated rendering, showing in highest detail only what the fovea or center of eye takes in. It won't be the last.ĭay of VR, ongoing: unflattering photo of me getting in a car w eye tracking Pro. But the Vive Pro Eye is the first VR mass-market hardware with eye tracking available standard. I've used Tobii eye tracking on Vive headsets before this, and it's been available as an upgrade option for those who wanted it. Tobii, a prominent eye-tracking technology company, built its tech into the HTC Vive Pro Eye. But it was.Įye tracking has been a promised feature in VR and AR for years, and has been available previously in modified VR headsets. From that point on, it was hard to tell that eye tracking was even happening. I've gone through enough eye-tracking setups to know that it would work better on my glasses if loosened just a bit. It's otherwise very similar to the existing high-end Vive Pro headset that HTC introduced in 2018. ![]() This was the HTC Vive Pro Eye, a new model introduced at CES this month in Las Vegas, that adds full-on eye-tracking. I knew the Vive headset I was wearing was too tight. Unfortunately for CheeriOats, Quaker Oats took offense to the name, claiming the “Oats” part infringed on their trademark. The name emphasized the main ingredient to differentiate itself from the numerous other brands out there. ![]() Thus, in 1941, CheeriOats were introduced as a “ready-to-eat” oat cereal. Quaker Oats went on to introduce puffed rice cereal to the markets in 1905.īy the early 1900s, cereal companies had wheat, corn, and rice covered, but a cereal with an oat base had yet to break through the market. Also in Battle Creek, a way to puff rice was discovered by Alexander Anderson. ![]() Later, Will went on to found the Battle Creek Toasted Corn Flake Company, which went on to become the Kellogg Company known for its many cereals today. John Kellogg and his brother Will came up with the first “flake” cereal that were originally called “Granose Flakes,” which were made available in 1896. In 1866, Ellen White created the Western Health Reform Institute in Battle Creek, Michigan, where she paired up with John Harvey Kellogg to come up with a way to make cereal more widely available. He was one of the first to mix water with whole wheat graham flour, resulting in a breakfast cereal he called “Granula.” Though the cereal had to be soaked in milk overnight to be palatable, the idea of cereal caught on. James Caleb Jackson founded the Jackson Sanitarium in New York. At the time, doctors decided the American populace needed to be taught better eating habits and established institutions called sanitariums in order to emphasize a better diet and a more active life style.ĭr. Symptoms included upper abdominal pain and bloating. Cheerios entered the cereal playing field a bit late, and they weren’t always called Cheerios.ĭuring the Civil War, many Americans were suffering from dyspepsia, or indigestion, likely caused by a high protein diet largely composed of fatty meats and not nearly enough fibre. In the grand scheme of things, cereal is a relatively modern invention. I love maple syrup and sweet potatoes.Today I found out that Cheerios used to be called CheeriOats.Ĭereal has become such a go-to food for breakfast for children and adults alike that it’s difficult to think that it hasn’t always been around. There is no concrete model if your limiting your calories and fruits and vegetable can give you a headstart. Just keep experimenting and find what works for you. I guzzled alot of Propel Fitness Waters and used Advantage Bars, but when your physical active you CRAVE food ALOT LESS. I rode my bike like it was a BMW, which is the best habit and so good for your heart and I cant wait to get my kids up and on a bike. Basically, I follow the 'Natural Hygiene' Model because I think the most important part of keeping a good weight is to KEEP everything moving through your body.īefore I knew about Natural Hygiene, before I had kids, i was always going going going. ![]() I think this is the easiest way to get these foods in if your not a fan of fruits and vegetables. By noon thats when I'll have a large bowl of sweet potatoes to fit in vegetables. ![]() Thats why I always start out eating my fruits upon waking up because its easier. But NEVER eat fruit on top of other food, starches or meats. All that food we eat everyday is loaded with SALT let alone the fat and it makes you bloated as ever and Im a big advocate of fruit because fruits have an astringent effect to your body. I am not some health fanatic or some person that does Yoga but I am a Virgo and its just nature. I do like the more extreme detox diets because they make me feel sooo good and 10 pounds lighter. Whenever your able to limit your calories or increase your physical activity (they say only 30 minutes a day which definately works!) then your going to lose weight. But I think it would be mcuh easier for alot of people to go the Cheerios route, if by now people were eating their fruits regularly you think they would have any ground? Maybe you can try some good quality maple syrup to put on top of your oatmeal just don't drown it. For me I eat two or three apples and maybe a orange or grapefruit for my breakfast. |
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